Bridget McGahen

NASM CPT, Revo2lution Running Coach, NASM Corrective Exercise Specialist

About Bridget

Strength training designed specifically for long distance runners

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

View Plan Purchase Plan

Foundations for Beginners
8 Weeks / 4 Days a Week
$20.00

Bridget McGahen

About Bridget

Workout Plans

Foundations for Beginners